Navigation Menu+

Six Happy Hacks.

happycamper-620x465px

Neuroscience suggest these brain hacks to boost happiness:

  1. A Pillow Fight
  2. Listen to a piece of music that gives you the chills
  3. Eat Chocolate
  4. Take a walk in Nature
  5. Do something for someone else
  6. Practice a loving-kindness meditation

For details, check out 6 Easy Tricks to Use For A Quick Boost Of Happiness: A Neuroscientist Explains

By Wendy Suzuki – MindBodyGreen.com  http://www.mindbodygreen.com/0-24705/6-easy-tricks-i-use-for-a-quick-boost-of-happiness-a-neuroscientist-explains.html

Happy people are more successful in every field. Here are ideas on how to achieve it: http://www.bakadesuyo.com/2012/04/what-are-quick-little-things-you-can-do-to-in/

Pin It on Pinterest

Share This

Share this post with your friends!