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Six Happy Hacks.


Neuroscience suggest these brain hacks to boost happiness:

  1. A Pillow Fight
  2. Listen to a piece of music that gives you the chills
  3. Eat Chocolate
  4. Take a walk in Nature
  5. Do something for someone else
  6. Practice a loving-kindness meditation

For details, check out 6 Easy Tricks to Use For A Quick Boost Of Happiness: A Neuroscientist Explains

By Wendy Suzuki –

Happy people are more successful in every field. Here are ideas on how to achieve it:

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