Navigation Menu+

Star Athlete

Get Motivated.

Posted by on 1:09 am in Grid, Star Athlete | Comments Off on Get Motivated.

Get Motivated.

No doubt, exercise has multiple benefits so stop thinking about it and start doing it, at least something… The trick to get you motivated: Get a buddy and ask one another how much you plan to exercise during the week. In one study, college students exercised 138% more than in the previous week when asked. Here are the details:...

read more

Pin It on Pinterest